Amino Acids

Amino acids are the building blocks of protein.  Amino acids come from protein rich sources such as meat, fish, dairy products, and vegetables such as legumes, peas, and grains. Amino Acid Supplemnation can aid in repair, growth, and development of muscle tissue.

L glutamine is an amino acid that is naturally produced by the body. It is also present in many foods including meats and milk. L glutamine has become very popular as a supplement among weight lifters due to the strong benefits of l glutimine when it comes to muscle protection and repair.