*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Directions
Mixing: Add 2 heaping scoops (scoop included) of Serious Mass to a large blender filled with 24 oz of cold water or milk. Blend on high speed for 45 seconds or until thoroughly mixed. For maximum weight gain, take three servings daily, one in the morning, another in the afternoon, and a final serving at bedtime (20-30 minutes before going to sleep). Serious Mass - Suggested Use by Bodyweight: Weight/Scoops/Calories/Protein/Carbs Chart - 100-174/1 scoop 3 times daily/625 x 3=1875/25x3= 75; 175-224/1-1/2 scoops 3 times daily/938 x 3=2814/37.5 x 3=113/189 x 3=567; Over 224/1 scoops 3 times daily/1250 x 3=3750/50 x 3=150/251 x 3=753. Want more mass? Supercharge your Serious Mass. Mix and match the following ingredients to add variety and increase the caloric value of your Serious Mass Shake: Typical Serving Size (Calories per Serving) - 1/2 cup granola, 250 calories; 1/4 cup chocolate chips - semi-sweet, 198 calories; 1 tbsp peanut butter, 190 calories; 1 oz almonds, 167 calories; 1 oz peanuts, 164 calories; 1/2 cup ice cream-vanilla, 160 calories; 1 cup whole milk, 150 calories; 1/2 cup coconut-shredded, 139 calories; 1 tbsp flax seed oil, 115 calories; 1/2 oat bran-dry, 108 calories; 1 banana, 105 calories; 1 tbsp honey, 64 calories; 1 tbsp molasses, 43 calories.
PLEASE NOTE: Product image is representative of the product offered but may not have the exact attributes. Please read product description for the specific attributes of this product.
PLEASE NOTE: The information above is intended for reference only. While we attempt to keep our information accurate, we cannot guarantee it is an accurate representation of the latest formulation of the product. If you have any concerns, please visit the vendor’s web site. The information above are the views of the product's manufacturer, not the views of Europa Sports Products, Inc. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
*Prices are subject to change at any time and some items are limited to stock on hand.
