ON Serious Mass, Size: 12 lbs (5455 g) by Optimum Nutrition
ON Serious Mass, Size: 12 lbs (5455 g)
$38.19
Details
Dietary Supplement. 3,750 Calorie Weight Gain based on 3 servings per day. 50 grams of High Quality Protein.
» Glutamine & Creatine enhanced.
» Complete Vitamin/Mineral Formula. No sugar added (Not a low sugar product)! Naturally and artificially flavored. Serving scoop included. Scientists tell us that we need to consume approximately 3500 calories (above and beyond what is needed for maintenance) to gain just one pound of bodyweight. Combined with an energy-rich diet and intense physical activity, Serious Mass can help support your quest for a massive, powerful physique.
Serious Mass Suggested Use by Body Weight:
» 100 to 174
lbs:
» 1 Scoop 3 times daily.
» 175 to 224
lbs:
» 1-1/2 Scoops 3 times daily.
» Over 224: 2 Scoops 3 times daily. Want more mass? Supercharge your Serious Mass.
Mix and match the following ingredients to add variety and increase the caloric value of your Serious Mass shake:
» Granola.
» Chocolate chips, semi sweet.
» Peanut butter.
» Almonds.
» Peanuts.
» Ice Cream, Vanilla.
» Whole Milk.
» Coconut, Shredded.
» Flax Seed Oil.
» Oat Bran, Dry.
» Banana.
» Honey.
» Molasses.
Nutrition Facts
Serving Size 2 heaping scoops Servings Per Container 16
Amount Per Serving
% Daily Value
Calories
1,250
Calories from Fat
45
Total Fat
5 g
8%
Saturated Fat
2 g
10%
Cholesterol
55 mg
18%
Sodium
400 mg
17%
Potassium
1,520 mg
43%
Total Carbohydrate
251 g
84%
Dietary Fiber
4 g
16%
Sugars
20 g
Protein
50 g
100%
Vitamin A
5,000 IU
100%
Vitamin C
60 mg
100%
Calcium
680 mg
68%
Iron
9 mg
50%
Vitamin D
200 IU
50%
Vitamin E
30 IU
100%
Biotin
300 mcg
100%
Chromium
120 mcg
100%
Copper
2 mg
80%
Iodine
187 mcg
125%
Magnesium
155 mg
39%
Manganese
2 mg
100%
Molybdenum
75 mcg
100%
Niacin
50 mg
250%
Pantothenic Acid
25 mg
250%
Phosphorus
410 mg
41%
Selenium
70 mcg
100%
Vitamin B12
10 mcg
167%
Vitamin B6
5 mg
250%
Zinc
15 mg
100%
Riboflavin
4 mg
235%
Thiamin
5 mg
320%
Folic Acid
400 mcg
100%
Inositol
250 mg
Creatine Monohydrate
1 g
L-Glutamine
500 mg
Glutamine Peptides
500 mg
PABA (Para-Aminobenzoic Acid)
5 mg
Choline (as Choline Bitarate)
250 mg
*percent Daily Values are based on a 2,000 calorie diet.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Directions
Suggested Use: Add two (2) heaping scoops (scoop included) of Serious Mass to a large blender filled with 24 fl oz of cold water or milk. If desired, add ice and other ingredients; cover and blend on high speed for 45 to 60 seconds - or until thoroughly mixed. Note: New users may find it beneficial to begin with one half (1/2) of a serving daily for the first week, gradually increasing to one or more full servings several times a day. Store in a cool, dry place.
PLEASE NOTE: Product image is representative of the product offered but may not have the exact attributes. Please read product description for the specific attributes of this product.
PLEASE NOTE: The information above is intended for reference only. While we attempt to keep our information accurate, we cannot guarantee it is an accurate representation of the latest formulation of the product. If you have any concerns, please visit the vendor’s web site. The information above are the views of the product's manufacturer, not the views of Europa Sports Products, Inc. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
*Prices are subject to change at any time and some items are limited to stock on hand.
