Dietary Fats (EFA's) / CLA Supplements

Essential fatty acids (EFA's) are "good fats" that are essential to every cell in your body. They play a critical role in immune, cardiovascular, and nerve function. They are called essential because our bodies cannot produce them, and therefore we must get them from the food we eat or from supplementation. Unfortunately, the food we eat is often not enough to supply the required amount of EFA's, as they are routinely processed out of most foods.

EFA's include Linoleic Acid, Omega-3 Fatty Acids, and Monounsaturated fats. These are considered the "good fats". They cannot be made by the body and must be supplied by our diet. You need approximately 2% of your daily calories as EFA's.

FiProFlax Cold-Milled Certified Organic Flaxseed, Size: 15 oz (425 g) $5.98	Max CLA, 1000 Milligrams, Size: 180 softgels $16.09	SesaMAX Lipo-Incinerating Complex, Size: 90 softgels $17.62
CLA 1000, 1000 mg, Size: 90 softgel capsules $17.62	Omega-3 Flax Oil $5.98	Essential Fatty Acid Blend with Tonalin CLA, Size: 180 softgel capsules $20.16
Sesamin, 500 mg, Size: 8 fl oz $21.84	CLA Fuel $11.42	Norwegian Cod Liver Oil, Size: 250 softgels $7.40
DMAE-H3, Size: 1.66 fl oz (50 ml) $4.75	SesaGlow, Size: 180 softgels $27.76	CLA, Size: 90 soft gel capsules $18.89